This week hasn’t been one of my better weeks, but I don’t feel bad about that. I’ve been sick for eight days now and although I’m slowly starting to feel better, I haven’t felt well enough to do any exercising this week. Last Sunday I was afraid that if I got any worse I was going to end up in the hospital with pneumonia. Luckily, I’ve gotten better since then, but I still try to hack up a lung every now and again. Sorry for the visual . . .
Regardless of how I did on the scale I will be loosing one of my iTunes downloads. Even though I feel justified for not working out this week I still want to follow through with the consequences I have in place. After all, I could have done my back exercises; they’re not aerobic and would have been fine to do later this week when I was feeling slightly better.
Alright – time to face my destiny. I’ll be back, go hum the theme song of jeopardy to yourself. Or Jaws . . . that one might be more appropriate.
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Much better than I thought it would be! 295.8! Which means I didn't loose a lot of weight (just .8 pounds), but I really thought I had gained so not too bad!
My goals for this week are to first get better so I can actually work out. Second I want to come up with some sort of menu guide so that I have some healthy options of things to eat, so I'm not just eating whatever sounds good.
My goals for this week are to first get better so I can actually work out. Second I want to come up with some sort of menu guide so that I have some healthy options of things to eat, so I'm not just eating whatever sounds good.