This week was a good week!! I lost 1.8 pounds - down to 298.2!!!
I even exercised twice, both were aerobic even. On Monday night my ward played Human Foosball for our FHE. I didn't really want to play, because I'm usually a hinderance to those type of things, but I got roped into it. It was really fun! I got some running in and I even scored 3 goals over some really big guys in my ward! The really nice part about it was that I didn't feel like I was exercising, it was just fun. It was a lot of running, and I had to do it, because I was attached to 2 other people, but it was still fun. Especially when my team won. :)
The second time I exercised this week was on Thursday after my cooking class. I was feeling really lethargic and tired and just didn't want to do anything, but I knew I needed to walk. So I put on my walking shoes and grabbed my iPod and headed out. I ended up taking this really pretty bike trail for a ways that ran by a creek - I never knew that St. George had bullfrogs, but apparently there is like a million in this little creek off of Sunset Boulevard and Dixie Drive. On the way back home I took a dirt trail next to a canal and then back up the hill to my house. The next day I plugged my route into Google maps and found out I walked 3 miles!
I really need to get serious with this. My favorite pair of jeans wore out this week and I had to go shopping for new ones and it was the most depressing thing I have ever done. I should have more time after this week - I'm having my house warming party tonight so I won't have as much pressure to get things done like I've had in the past.
Two points of news: 1- I'm going to do my weigh-ins on Saturdays now. I was only doing them on Sunday the last two weeks because I had to work on Saturday. 2 - I'm getting real internet on Tuesday, so I should do a much better job of keeping this up to date!
-M-
Showing posts with label weigh in. Show all posts
Showing posts with label weigh in. Show all posts
Saturday, June 19, 2010
Sunday, June 13, 2010
Week 2
Okay, so not the best week ever. I did loose, but not as much as I would have liked. I lost .8 pounds. But heck, a loss is a loss!
I have a couple of things to work on for this next week. First of all, I didn't do any walking this week, I only did my back exercises. Those are great and necessary, but not exactly an exercise that is going to make the fat melt off my bones. So I want to go walking at least once this week.
Secondly, I don't think I did much as far as portion control goes. I think I ate pretty much what I wanted to. So another goal for this week is to watch what I eat and how much I eat.
-M-
I have a couple of things to work on for this next week. First of all, I didn't do any walking this week, I only did my back exercises. Those are great and necessary, but not exactly an exercise that is going to make the fat melt off my bones. So I want to go walking at least once this week.
Secondly, I don't think I did much as far as portion control goes. I think I ate pretty much what I wanted to. So another goal for this week is to watch what I eat and how much I eat.
-M-
Sunday, June 6, 2010
A New Beginning!
On my post yesterday I said that I wasn't going to weigh-in until two weeks from then, but then I got thinking about why I wanted to wait that long and I decided it was because I was afraid of the scale and I wanted to do a lot of walking and eating right before I did that. Basically, I wanted to loose weight so that I'd feel better about loosing weight . . .
Make sense?? Yeah, it didn't make a lot of sense to me either.
So this morning I pulled out the scale . . . and I ran away and hid for a while.
But then I came back and weighed myself and it wasn't as bad as I thought. I weighed 300.8 pounds, which means I didn't gain all the weight back I had lost.
“Each time I work out (gym, swimming, going for a walk or hike etc) for 20 minutes or more I earn one download on iTunes. Each pound I lose I earn $1 towards new clothes. However, if I gain weight, each pound I gain will result in $1 lost in that account and if I don't work out at least twice a week I will loose one of my iTunes downloads.”
I’ve decided to start the iTunes count over again, but I’m going to keep the $1.80 that I would have earned if I had gained the weight back while actually blogging.
Saturday, January 16, 2010
Buying a Scale
BLARG!!!
Who created the torture devise known as the bathroom scale??? I didn't own one before today so I went to my friendly neighborhood Target and bought one.
It took all my courage to stand on it.
But I did, and it really wasn't too bad, since this is the beginning, the start, the catalyst, if you will. It's all downhill from here. Or uphill. Dang.
Well, we now have a starting weight: 302.0 lbs. Wish me luck!!
Who created the torture devise known as the bathroom scale??? I didn't own one before today so I went to my friendly neighborhood Target and bought one.
It took all my courage to stand on it.
But I did, and it really wasn't too bad, since this is the beginning, the start, the catalyst, if you will. It's all downhill from here. Or uphill. Dang.
Well, we now have a starting weight: 302.0 lbs. Wish me luck!!
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